Helping you balance your periods, energy & hormones
The endocrine system is the collection of organs responsible for producing some important hormones such as Oestrogen, Progesterone and Cortisol. Whenever one hormone is out of balance you will no doubt feel off balance too. Your hormones are all connected to each other and once one hormone is imbalanced there can be a ripple effect Continue reading
I am excited to add Homeobotanical therapy into my practice after recently completing postgraduate training in this therapy. Homeobotanicals are a natural complement to deeper homeopathic treatment. Liquid blends of organic herbs which are prepared homeopathically, enhancing the herbs nutritive action and meaning they have the healing benefits of both herbs and homeopathy. They are Continue reading
Signs of a healthy period What should a healthy period be like? This is something I get asked about a lot and of course we are all different but we can tell a lot about what is going on with us by our period health, plus the physical elements of our periods can have an Continue reading
It’s easy for us to feel stressed if our hormones go out of balance or if they are exhausted by life events. Did you know that women’s hormones are more easily depleted than mens? Our hormone levels change minute by minute and day by day and of course in line with our monthly cycle. The Continue reading
One of my clients has written a blog about her journey with anxiety, OCD tendencies and coming off the implant. She has documented how homeopathy has helped her through this phase of her life, I am posting her blog below anonymously. One of the things I love about homeopathy is how it can help people Continue reading
Often people will ask me how a Skype appointment works, traditionally Homeopathic consultations have been done in a clinic or through home visits. Online appointments have become more popular though, have many benefits and are amazing as they can offer people more flexibility. If you don’t already have a Skype account they are free and Continue reading
I’m a procrastinator, I really am. I always get things done, but it can be a bit of a last minute rush. For this reason I am taking part in a 30 day challenge during August to clear the decks so to speak, to help improve my business processes, go through and recycle any unwanted Continue reading
It’s the summer and many of us are jetting off on our holidays, so what better time to write a blog post about remedies you can use whilst on your travels. Whether you suffer from jet lag, holiday tummy or want to find out more about what to have on hand for bites and stings Continue reading
Are you ready to commit to a healthy happier you? A lot of people that walk into my consulting room for the first time are unsure of what to expect from a homeopathic consultation so I thought it would be useful to write a blog explaining the process step by step. What to expect from Continue reading
Every parent has been up all night with their baby trying to help them deal with the pain of teething. Some common signs that your baby is teething include drooling, chewing and chomping on everything in sight, red gums, crankiness and lots of crying! My youngest was suffering last week, so I thought I’d share Continue reading