Sanitiser and the immune system

Sanitiser and the immune system

Did you know that, like our gut, our hands contain a delicate microbiome of bacteria designed to keep us strong and healthy? Everywhere we go currently it seems we are being asked to ‘sanitise’ our hands if we or our children want entry; shops, schools, nurseries,...
Protecting our wellbeing in times of uncertainty

Protecting our wellbeing in times of uncertainty

Physical wellbeing I think we have all seen the government guidelines by now and all become a little bit obsessed with washing our hands 🙂 I am using natural hand washes to protect my hands from drying out and cracking, antibacterial ones don’t protect against...
Homeopathic Remedies for Travel

Homeopathic Remedies for Travel

It’s the summer and many of us are jetting off on our holidays, so what better time to write a blog post about remedies you can use whilst on your travels.  Whether you suffer from jet lag, holiday tummy or want to find out more about what to have on hand for bites...