Holistic health packages


Your hormones will show they are out of balance in the following ways:

Irregular, heavy, absent or painful periods  

PMS and mood swings

Anxiety and low mood    

Fatigue and sleep issues

Acne and skin issues

Thrush and cystitis

Low immune system

“I have devised 4 and 6 month holistic care plans to delve deep into your hormonal health.  So you can have more calm, balanced and predictable hormones again”.

Benefits of the holistic health plans


4 or 6 consultations tailored to your needs


Individualised homeopathic remedies


Save on the pay as you go rate


Email support between appointments


Online appointments


One bottle of homeobotanical herbs (6 month plan only)

The investment for the care plans is £222 for the 4 month plan and £340 for the 6 month plan.  If you would like to find out more please email me helen@helenjefferies.co.uk or book a complimentary discovery call below.

Anxiety after coming off birth control

I’ve seen Helen every 4-6 weeks…she has adjusted the remedies, if required, as things have improved. I cannot believe the difference; I really didn’t think it would be such an improvement, so quickly. I’m starting to feel like I have got “myself” back again and I wasn’t sure that was going to happen. That’s taken four months. I so wish I had done it (consult a Homeopath) sooner”


Hormone balancing

“After I stopped taking the contraceptive pill I suffered from many problems such as anxiety, irregular periods, headaches, severe PMS and stomach problems during my periods. My GP ran out of solutions but Helen helped to ease all of these symptoms and completely cured the anxiety, headaches and PMS. This has been amazing and left me feeling more balanced and happy than ever. The remedies have had a huge impact and I won’t hesitate to return to Helen for anything in the future”