PMS Natural Solutions

PMS Natural Solutions

PMS – It’s not just feeling irritable  PMS can seem like a never ending disruption to our month, sometimes it feels like more days that not are taken up with feeling irritable, teary and snappy.  Most of us have experienced this to some degree, but if you...
What should a normal healthy period be like?

What should a normal healthy period be like?

Signs of a healthy period What should a healthy period be like? This is something I get asked about a lot and of course we are all different but we can tell a lot about what is going on with us by our period health, plus the physical elements of our periods can have...
Six easy ways to de-stress

Six easy ways to de-stress

It’s easy for us to feel stressed if our hormones go out of balance or if they are exhausted by life events. Did you know that women’s hormones are more easily depleted than mens? Our hormone levels change minute by minute and day by day and of course in line with our...

From anxiety to calm

One of my clients has written a blog about her journey with anxiety, OCD tendencies and coming off the implant.  She has documented how homeopathy has helped her through this phase of her life, I am posting her blog below anonymously.  One of the things I love about...