Hormonal Balance

Hormonal Balance

The endocrine system is the collection of organs responsible for producing some important hormones such as Oestrogen, Progesterone and Cortisol.   Whenever one hormone is out of balance you will no doubt feel off balance too. Your hormones are all connected to each...
Homeobotanical Therapy

Homeobotanical Therapy

I am excited to add Homeobotanical therapy into my practice after recently completing postgraduate training in this therapy. Homeobotanicals are a natural complement to deeper homeopathic treatment. Liquid blends of organic herbs which are prepared homeopathically,...
What should a normal healthy period be like?

What should a normal healthy period be like?

Signs of a healthy period What should a healthy period be like? This is something I get asked about a lot and of course we are all different but we can tell a lot about what is going on with us by our period health, plus the physical elements of our periods can have...