Stress and ovulation

Stress and ovulation

Life has been topsy turvy for the past couple of years and I am seeing an increasing amount of women who have stopped ovulating and are having anovulatory cycles or ovulation is delayed over this time due to feeling very anxious and stressed.  Stress greatly affects...
Hormonal Balance

Hormonal Balance

The endocrine system is the collection of organs responsible for producing some important hormones such as Oestrogen, Progesterone and Cortisol. Whenever one hormone is out of balance you will no doubt feel off balance too. Your hormones are all connected to each...
Homeobotanical Therapy

Homeobotanical Therapy

Homeobotanicals are a natural complement to deeper homeopathic treatment. Liquid blends of organic herbs which are prepared homeopathically, enhancing the herbs nutritive action and meaning they have the healing benefits of both herbs and homeopathy. They are imported...
What should a normal healthy period be like?

What should a normal healthy period be like?

Signs of a healthy period What should a healthy period be like? This is something I get asked about a lot and of course we are all different but we can tell a lot about what is going on with us by our period health, plus the physical elements of our periods can have...