by Helen | Jun 23, 2026 | Uncategorized
Hair analysis is a valuable tool that measures the mineral content stored within your hair, providing a unique window into your body’s long-term nutritional and metabolic patterns. It shows what is happening at a cellular level. As hair is a storage tissue, it...
by Helen | May 4, 2026 | Gut health
Understand your gut health to unlock key health insights, and improve your overall health. Over the past 13 years in my Homeopathy practice I have seen many clients who have gut issues to varying degrees. Gut health issues are not only limited to stomach and gut...
by Helen | Sep 20, 2024 | Hormones, Uncategorized
Period pain Menstrual cramps, dysmenorrhea…whatever you call it, it can be so debilitating for so many that it interferes with everyday life. When I was in my teens I used to get excruciating period pain. The cramps were so painful that I couldn’t move and it...
by Helen | Sep 8, 2024 | Fertility, Hormones
Innate wisdom I first started to learn about the intrinsic wisdom of woman’s body back in 2010 when I was preparing to conceive my first son. I had bought the book ‘Fertility Awareness Method’ by Toni Weschler which gives an amazing overview of how a woman’s body...
by Helen | Apr 7, 2022 | Consultations, Hormones, Life
My Homeopathy journey started when I was 25 and suffering anxiety induced by being on the contraceptive pill. I had been on the Pill for around 6 years at this time and from the time I went on it anxiety started to feature more heavily in my life and got worse as the...
by Helen | Mar 14, 2022 | Consultations, Fertility, Hormones
Life has been topsy turvy for the past couple of years and I am seeing an increasing amount of women who have stopped ovulating and are having anovulatory cycles or ovulation is delayed over this time due to feeling very anxious and stressed. Stress greatly affects...
by Helen | Jul 8, 2021 | First aid, Hormones
It can be a sensitive subject to talk about but it is something that so many of us go through and it is important that we look after all aspects of ourselves. There have only been a few occasions where I have had thrush. When I first went on The Pill to “balance my...
by Helen | Jul 3, 2021 | First aid
Testimonial for my summer hayfever support programme: “The programme you did for X worked perfectly. Within 4 days the symptoms went and she has been fine ever since!! I honestly couldn’t believe how well the treatment worked. I know you mentioned the...
by Helen | Dec 6, 2020 | Hormones, Fertility
The truth is that The Pill does not “balance hormones” like we are led to believe. The Pill completely shuts off your natural hormonal system giving you a steady flow of chemical hormones which try to replicate natural oestrogen and progesterone. This is a medical...
by Helen | May 22, 2019 | Hormones
Homeopathy for Acne Acne is extremely common, affecting around 85% of teenagers and can often continue into adulthood. Sadly despite it being so common it doesn’t diminish the huge impact it can have on your emotional wellbeing, self esteem, self-confidence and mood. ...
