by Helen | Sep 8, 2024 | Fertility, Hormones
Innate wisdom I first started to learn about the intrinsic wisdom of woman’s body back in 2010 when I was preparing to conceive my first son. I had bought the book ‘Fertility Awareness Method’ by Toni Weschler which gives an amazing overview of how a woman’s body...
by Helen | Mar 14, 2022 | Consultations, Fertility, Hormones
Life has been topsy turvy for the past couple of years and I am seeing an increasing amount of women who have stopped ovulating and are having anovulatory cycles or ovulation is delayed over this time due to feeling very anxious and stressed. Stress greatly affects...
by Helen | Dec 6, 2020 | Hormones, Fertility
The truth is that The Pill does not “balance hormones” like we are led to believe. The Pill completely shuts off your natural hormonal system giving you a steady flow of chemical hormones which try to replicate natural oestrogen and progesterone. This is a medical...
by Helen | Mar 18, 2019 | Hormones, Fertility
PMS – It’s not just feeling irritable PMS can seem like a never ending disruption to our month, sometimes it feels like more days that not are taken up with feeling irritable, teary and snappy. Most of us have experienced this to some degree, but if you...
by Helen | Sep 25, 2018 | Hormones, Consultations, Fertility, First aid
Homeobotanicals are liquid blends of organic herbs which are prepared homeopathically, enhancing the herbs nutritive action and meaning they have the healing benefits of both herbs and homeopathy. They are a natural complement to deeper homeopathic treatment. They are...
by Helen | Aug 3, 2018 | Hormones, Fertility
What should a healthy period be like? This is something I get asked about a lot and of course we are all different but we can tell a lot about what is going on with us by our period health, plus the physical elements of our periods can have an impact on our hormones. ...
