by Helen | Jun 23, 2026 | Uncategorized
Hair analysis is a valuable tool that measures the mineral content stored within your hair, providing a unique window into your body’s long-term nutritional and metabolic patterns. It shows what is happening at a cellular level. As hair is a storage tissue, it...
by Helen | May 4, 2026 | Gut health
Understand your gut health to unlock key health insights, and improve your overall health. Over the past 13 years in my Homeopathy practice I have seen many clients who have gut issues to varying degrees. Gut health issues are not only limited to stomach and gut...
by Helen | Sep 20, 2024 | Hormones, Uncategorized
Period pain Menstrual cramps, dysmenorrhea…whatever you call it, it can be so debilitating for so many that it interferes with everyday life. When I was in my teens I used to get excruciating period pain. The cramps were so painful that I couldn’t move and it...
by Helen | Sep 8, 2024 | Fertility, Hormones
Innate wisdom I first started to learn about the intrinsic wisdom of woman’s body back in 2010 when I was preparing to conceive my first son. I had bought the book ‘Fertility Awareness Method’ by Toni Weschler which gives an amazing overview of how a woman’s body...
by Helen | Apr 7, 2022 | Consultations, Hormones, Life
My Homeopathy journey started when I was 25 and suffering anxiety induced by being on the contraceptive pill. I had been on the Pill for around 6 years at this time and from the time I went on it anxiety started to feature more heavily in my life and got worse as the...
