by Helen | Sep 20, 2024 | Hormones, Uncategorized
Period pain Menstrual cramps, dysmenorrhea…whatever you call it, it can be so debilitating for so many that it interferes with everyday life. When I was in my teens I used to get excruciating period pain. The cramps were so painful that I couldn’t move and it...
by Helen | Sep 8, 2024 | Fertility, Hormones
Innate wisdom I first started to learn about the intrinsic wisdom of woman’s body back in 2010 when I was preparing to conceive my first son. I had bought the book ‘Fertility Awareness Method’ by Toni Weschler which gives an amazing overview of how a woman’s body...
by Helen | Apr 7, 2022 | Consultations, Hormones, Life
My Homeopathy journey started when I was 25 and suffering anxiety induced by being on the contraceptive pill. I had been on the Pill for around 6 years at this time and from the time I went on it anxiety started to feature more heavily in my life and got worse as the...
by Helen | Mar 14, 2022 | Consultations, Fertility, Hormones
Life has been topsy turvy for the past couple of years and I am seeing an increasing amount of women who have stopped ovulating and are having anovulatory cycles or ovulation is delayed over this time due to feeling very anxious and stressed. Stress greatly affects...
by Helen | Jul 8, 2021 | First aid, Hormones
It can be a sensitive subject to talk about but it is something that so many of us go through and it is important that we look after all aspects of ourselves. There have only been a few occasions where I have had thrush. When I first went on The Pill to “balance my...
by Helen | Dec 6, 2020 | Hormones, Fertility
The truth is that The Pill does not “balance hormones” like we are led to believe. The Pill completely shuts off your natural hormonal system giving you a steady flow of chemical hormones which try to replicate natural oestrogen and progesterone. This is a medical...
