by Helen | Jun 23, 2026 | Uncategorized
Hair analysis is a valuable tool that measures the mineral content stored within your hair, providing a unique window into your body’s long-term nutritional and metabolic patterns. It shows what is happening at a cellular level. As hair is a storage tissue, it...
by Helen | Sep 20, 2024 | Hormones, Uncategorized
Period pain Menstrual cramps, dysmenorrhea…whatever you call it, it can be so debilitating for so many that it interferes with everyday life. When I was in my teens I used to get excruciating period pain. The cramps were so painful that I couldn’t move and it...
